We are a vibrant, friendly and professional martial arts gym that has renowned instructors who specialise in teaching submission wrestling and other forms of ground fighting. We hold classes at gyms in York and leeds.

We welcome all, from complete beginners to experenced students.


Team Choke UK Submission Wrestling is based on a combination of Brazilian and 10th Planet Jiu Jitsu, Submission Wrestling and other fre

Techniques rely not on strength but on leverage and skill, making it a great sport for everyone.

Classes are open to all who wish to learn... All we require is that on your way in, you leave your ego at the door.